Hey everyone, I got a question. My emotional patterns can seem weird at time, particularly with anger. For example, I am trying to figure out a discrepancy in my checking account right now, and that difference is about $25. While we were at the laundromat today, my companion/kinda boyfriend was trying to help me figure out the difference, and I was having trouble understanding his explanation. I was being openly riled up.....stupid, since we were in a public place. And it's easy to say that I was handling it in a stupid way. But I couldn't help it.
I have been in and out of therapy. Maybe I should go back in to counseling, and I've also thought about the idea of medication. If I do go back to therapy, how should I approach the subject?
I'm sick of these wacko patterns, but I can hardly bring myself to pursue taking medication. I don't know why I am struggling to motivate myself. All I know is that I'm having a hard time with things, and I can't help myself by acting lazy.